Time: 70 Minutes

Benefits: Enhances Sleep Quality, Improves Daily Energy Levels, Supports Overall Health

Method: Video Masterclass, Interactive Learning, Practical Sleep Strategies

PT: Sally Garozzo

Session Prep: Ensure you have a quiet, comfortable space conducive to relaxation and focus. Keep any distractions to a minimum to fully benefit from Sally's guidance.

Sign up to read this post
Join Now
Previous
Previous

The Breathwork Class: Activate and Release

Next
Next

How To Hack Into The Nervous System For Greater Wellbeing - Masterclass with Sally Garozzo