LATEST ON-DEMAND WORKOUTS

Replay, Harry Isaac Mathers, Release, Relax, Nervous System, Men Only Membership, Everyone Membership, 60, The Breathwork Class Activate and Release Claire Anstey Replay, Harry Isaac Mathers, Release, Relax, Nervous System, Men Only Membership, Everyone Membership, 60, The Breathwork Class Activate and Release Claire Anstey

The Breathwork Class: Activate and Release

Live Session Replay: 20th June 2024

Time: 75 Minutes (Active Breathwork 45 minutes)

Benefits: Clears Negative Emotions, Enhances Mental Clarity, Supports Emotional Resilience

Method: Video Masterclass, Conscious Connected Breathing, Intensive Breathwork Techniques. Replay of a Live Class

PT: Harry Isaac Mathers

Session Prep: Ensure you have a quiet, comfortable space with a yoga mat, comfy clothes, a light blanket, and an optional eye mask. Minimize any distractions to fully benefit from Harry's guidance and achieve a profound sense of liberation and renewal.

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Replay, Harry Isaac Mathers, Release, Relax, Nervous System, Men Only Membership, Everyone Membership, The Breathwork Class Activate and Release Claire Anstey Replay, Harry Isaac Mathers, Release, Relax, Nervous System, Men Only Membership, Everyone Membership, The Breathwork Class Activate and Release Claire Anstey

The Breathwork Class: Activate and Release

Live Session Replay: May 22nd 2024

Time: 75 Minutes (Active Breathwork 45 minutes)

Benefits: Clears Negative Emotions, Enhances Mental Clarity, Supports Emotional Resilience

Method: Video Masterclass, Conscious Connected Breathing, Intensive Breathwork Techniques. Replay of a Live Class

PT: Harry Isaac Mathers

Session Prep: Ensure you have a quiet, comfortable space with a yoga mat, comfy clothes, a light blanket, and an optional eye mask. Minimize any distractions to fully benefit from Harry's guidance and achieve a profound sense of liberation and renewal.

Read More