LATEST ON-DEMAND WORKOUTS
The Grief Iceberg Concept
Time: 30 Minutes
Benefits: Enhances Emotional Awareness, Promotes Healing, Fosters Self-Understanding
Method: Guided Worksheet Activity, Interactive Exploration
PT: Claire Anstey
Session Preparation: Have a pen and paper ready for interactive activities and note-taking. You can also print out the worksheet provided, use it digitally on your device, or manually copy it out on paper.