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Somatic Psychotherapy, Nicole Eden, Replay, Anxiety, Workout Your Anxiety, Trauma, Inner Work, Workout Your Inner Child, Inner Child, Compassionate Inquiry, Shame, Workout Your Shame Claire Anstey Somatic Psychotherapy, Nicole Eden, Replay, Anxiety, Workout Your Anxiety, Trauma, Inner Work, Workout Your Inner Child, Inner Child, Compassionate Inquiry, Shame, Workout Your Shame Claire Anstey

Somatic Psychotherapy with Nicole Eden - Class 1

Class Replay: Class 1

Date: 25/09/24

Time: 60 Minutes

Benefits: Heal Deep Emotional Issues, Release Tension, Improve Self-Awareness, Cultivate Self-Compassion, Manage Anxiety and Depression

Method: Live Group Session, Somatic Psychotherapy Techniques, Mindful Breathing, Guided Body Scans, Compassionate Exploration

PT: Nicole Eden

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