HARRY ISAAC MATHERS
Breathwork Practitioner. Harry’s knowledge of breathwork techniques is so profound. His passion is infectious and everyone of his sessions creates shifts within minutes.
Live Class Replay: 26th June 2024
Time: 60 Minutes
Benefits: Reset Your Nervous System, Calm Your Mind, Focus the Present, Optimized Oxygenation, Stimulated Blood Pressure Receptors, Curbed Inflammation and Increased Heart Rate Variability, Built Vagal Tone
Method: Gentle, functional breathwork techniques, Performed while sitting back in a comfy chair or lying down, Ideal for relaxation without a full stomach
PT: Harry Isaac Mathers
Live Class Replay: 5th June 2024
Time: 60 Minutes
Benefits: Reset Your Nervous System, Calm Your Mind, Focus the Present, Optimized Oxygenation, Stimulated Blood Pressure Receptors, Curbed Inflammation and Increased Heart Rate Variability, Built Vagal Tone
Method: Gentle, functional breathwork techniques, Performed while sitting back in a comfy chair or lying down, Ideal for relaxation without a full stomach
PT: Harry Isaac Mathers
Live Session Replay: 20th June 2024
Time: 75 Minutes (Active Breathwork 45 minutes)
Benefits: Clears Negative Emotions, Enhances Mental Clarity, Supports Emotional Resilience
Method: Video Masterclass, Conscious Connected Breathing, Intensive Breathwork Techniques. Replay of a Live Class
PT: Harry Isaac Mathers
Session Prep: Ensure you have a quiet, comfortable space with a yoga mat, comfy clothes, a light blanket, and an optional eye mask. Minimize any distractions to fully benefit from Harry's guidance and achieve a profound sense of liberation and renewal.
Live Session Replay: May 22nd 2024
Time: 75 Minutes (Active Breathwork 45 minutes)
Benefits: Clears Negative Emotions, Enhances Mental Clarity, Supports Emotional Resilience
Method: Video Masterclass, Conscious Connected Breathing, Intensive Breathwork Techniques. Replay of a Live Class
PT: Harry Isaac Mathers
Session Prep: Ensure you have a quiet, comfortable space with a yoga mat, comfy clothes, a light blanket, and an optional eye mask. Minimize any distractions to fully benefit from Harry's guidance and achieve a profound sense of liberation and renewal.