LATEST ON-DEMAND WORKOUTS
007 And You Know It
Time: Variable, 3-minute read followed by 30 to 45 minutes for the exercise
Benefits: Goal Clarity, Self-Empowerment, Actionable Planning
Method: Personal Mission Statement Creation & Reflective Writing
Iconic Applause Starts from Within
Time: 15-20 Minutes
Benefits: Increased Self-Esteem, Positive Self-Recognition, Enhanced Personal Vibration
Method: Written Exercise, Reflective Achievement Listing
Success, Destiny, Work and Money
Time: 32 Minutes
Benefits: Enhanced Self-Empowerment, Increased Positivity, Strengthened Intentions
Method: Audio Session, Affirmation Listening and Repetition