LATEST ON-DEMAND WORKOUTS

MendMaker Exercise, Everyone Membership, Men Only Membership, Workout Your Resilience, Resilience, Workout Your Achievements, Achievements, Claire Anstey, On-Demand Claire Anstey MendMaker Exercise, Everyone Membership, Men Only Membership, Workout Your Resilience, Resilience, Workout Your Achievements, Achievements, Claire Anstey, On-Demand Claire Anstey

007 And You Know It

Time: Variable, 3-minute read followed by 30 to 45 minutes for the exercise

Benefits: Goal Clarity, Self-Empowerment, Actionable Planning

Method: Personal Mission Statement Creation & Reflective Writing

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MendMaker Exercise, Workout Your Gratitude, Workout Your Achievements, Self Love, Workout Your Negative Self-Talk, Negative Self-Talk, Gratitude, Self-Esteem, Workout Your Self-Esteem, Everyone Membership, Men Only Membership, Achievements, Claire Anstey Claire Anstey MendMaker Exercise, Workout Your Gratitude, Workout Your Achievements, Self Love, Workout Your Negative Self-Talk, Negative Self-Talk, Gratitude, Self-Esteem, Workout Your Self-Esteem, Everyone Membership, Men Only Membership, Achievements, Claire Anstey Claire Anstey

Iconic Applause Starts from Within

Time: 15-20 Minutes

Benefits: Increased Self-Esteem, Positive Self-Recognition, Enhanced Personal Vibration

Method: Written Exercise, Reflective Achievement Listing

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Success, Money, Workout Your Money, Workout Your Career, Career, Affirmations, Work, Achievements, Workout Your Achievements, Men Only Membership, Everyone Membership, Claire Anstey Claire Anstey Success, Money, Workout Your Money, Workout Your Career, Career, Affirmations, Work, Achievements, Workout Your Achievements, Men Only Membership, Everyone Membership, Claire Anstey Claire Anstey

Success, Destiny, Work and Money

Time: 32 Minutes

Benefits: Enhanced Self-Empowerment, Increased Positivity, Strengthened Intentions

Method: Audio Session, Affirmation Listening and Repetition

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MendMaker Exercise, Everyone Membership, Men Only Membership, Workout You, Confidence, Self-Esteem, Workout Your Self-Esteem, Self Love, Workout Your Gratitude, Gratitude, Achievements, Workout Your Achievements Claire Anstey MendMaker Exercise, Everyone Membership, Men Only Membership, Workout You, Confidence, Self-Esteem, Workout Your Self-Esteem, Self Love, Workout Your Gratitude, Gratitude, Achievements, Workout Your Achievements Claire Anstey

Be Your Own Groupie

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MendMaker Exercise, Workout You, Workout Your Achievements, Men Only Membership, Everyone Membership, Personal Growth, Inner Work, Purpose, Passions, Values, Achievements, Goals, Workout Your Goals, Curiosity, Workout Your Curiosity Claire Anstey MendMaker Exercise, Workout You, Workout Your Achievements, Men Only Membership, Everyone Membership, Personal Growth, Inner Work, Purpose, Passions, Values, Achievements, Goals, Workout Your Goals, Curiosity, Workout Your Curiosity Claire Anstey

Bang Bang Your Dead

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