LATEST ON-DEMAND WORKOUTS
Overcoming Fear of Being Fired and Build Self-Acceptance
Time: 20 minutes
Benefits: Reduced Workplace Anxiety, Enhanced Self-Acceptance, Improved Confidence
Method: EFT Tapping Sequence & Positive Affirmations
The Overwhelming Week Ahead
Time: 20 minutes
Benefits: Stress Relief, Emotional Balance, Enhanced Calm
Method: EFT Tapping Technique & Relaxation Exercises
Chain Reaction
Time: Variable (depending on the extent of daily activities analyzed)
Benefits: Increased Motivation, Enhanced Goal Alignment, Improved Perspective
Method: Written Exercise
Success, Destiny, Work and Money
Time: 32 Minutes
Benefits: Enhanced Self-Empowerment, Increased Positivity, Strengthened Intentions
Method: Audio Session, Affirmation Listening and Repetition